Manatee Dental At College Plaza
3633 Cortez Road W, Suite A1, Bradenton, FL 34210

Hungry to Know the Best and Worst Foods for Dental Care

Food is a major factor in your dental health. See which foods and drinks have the greatest effect on your smile.

Foods that Make your Dentist Smile

According to family dentistry experts, the secret to dental health is hidden in your kitchen. There are many foods that actually prevent tooth decay and help freshen breath. All of the following foods will improve your trips to the dentist:

  • Firm, Crunchy Vegetables – Veggies like celery and carrots demand a lot of chewing, which scrubs away debris. This chewing increases saliva production, which then helps rinse and remove the foods and acids on teeth.
  • Dark, Leafy Vegetables – Broccoli, bok choy, kale, and other leafy veggies help you get the needed nutrients that support dental health.
  • Meat, Fish, and Tofu – All of these protein sources are very rich in phosphorus, which may also protect tooth enamel.
  • Milk – High in calcium and vitamin D, this drink helps strengthen teeth and bones.
  • Cheese and Yogurt – These foods are very high in calcium and phosphorus, which can protect your tooth enamel and replace minerals in the teeth.

Foods that Damage Your Dental Health

Since the food you eat has a major effect on your dental health, you need to know which foods and drinks can lead to dental care problems. Discover the dental dangers lurking in your kitchen:

  • Tomatoes – Their high-acid content can cause tooth erosion, so only eat them occasionally in meals, rather than regularly as snacks.
  • Candy – Sweets coat your teeth with sugars and acids that lead directly to tooth decay.
  • Dried Fruit – Its sugary, sticky nature makes it get stuck in your teeth, which increases your risk of decay.
  • Red and White Wine – Both can quickly stain your teeth, while the acids erode your tooth enamel.
  • Soda – Its sugars can cause tooth decay and the acids can wear down your tooth enamel.
  • Coffee – Its acids can eat at enamel, while severely staining your teeth.

Feed Your Dental Care Needs

It’s silly to think that you’ll only eat foods that are good for your smile, but family dentistry experts want you to strive to make healthier choices most of the time. To further protect your dental health, follow these dental care tips:

  • Brush your teeth at least twice a day.
  • Floss daily.
  • Visit an affordable dentist for check-ups and cleanings at least twice a year.
  • If you have a dental problem, see an affordable dentist immediately to avoid further pain and problems.

To learn about our family dentistry practice in Bradenton, call Manatee Dental At College Plaza today at (941) 584-4356 or make an appointment.

Manatee Dental offers affordable family dentistry and gentle, compassionate dental care in Bradenton. With 2 affiliated practices in the Bradenton area, our offices are conveniently located with extended hours to meet your needs. At Manatee Dental At College Plaza, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Manatee Dental At College Plaza.

Read What Our Patients Say
Patient Reviews
Good fast service, and painless.
Kyla M.
Very professional and comfortable environment.
John S.
Not only has the staff been incredibly helpful, but Dr. Boss clearly loves what he does and cares deeply about the dental health of his patients. His skills are excellent, his bedside manner […]
Mary G.
Very nice and was explained what and why you were doing
Larry K.
Doctor & technician were great, price is very good.
Michelle P.
Absolutely thrilled with the quality and care. Just a bit of a wait due to backup.
Kathryn F.
The continuous level of service you offer. I was really impressed with the technician who did my cleaning.
Larry B.
I was having a problem with swollen glands and thought it could be related to my teeth. This is not my normal dentist and or office, I was welcomed and the Dentist went above and beyond to figure out […]
Linda S.
5 stars are not enough for the service they provided. Dr. Garcia is truly an expert on what he is doing….explaining to the patient all the best possible option in a given situation. Vanessa is […]
Rene D.
Quality care. Professional people. Honest and no scolding! They made decision making as easy as possible.
Deborah V.
Competent professional staff.
Dennis K.
Excellent service from staff and dentist.
Daniel D.
Great service. Caring people. Very thorough
Lesley S.
Very professional. Exceptionally accommodating for my needs.The receptionist deserves a 6 star rating, very helpful. I would highly recommend this business.
John S.
Very Professional….
Patricia C.
I enjoy the dentist and staff
Brian W.
People are amazing! From the desk to the dentist.. Omar.. Vanessa.. Linda and the whole group. Seldom you meet people with genuine care and truly dedicated to their vocation. Thank you so much not […]
Jenree J.
I always feel very relaxed and comfortable there! No pain but the one they take away Great Dentist and staff!
Tammy S.
I was treated nicely and the dentist explained what he was going to do and showed me the X-ray as part of his explanation.
Ann M.
Awesome Staff! Very friendly and helpful!
Melody C.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 1:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (941) 584-4356
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