Manatee Dental At College Plaza
3633 Cortez Road W, Suite A1, Bradenton, FL 34210

8 Dental Care Tips for Busy Moms

Dental Health and Basic Dental Care

Women are busy creatures and adding babies to the mix can make things even busier. In the age of “you can have it all,” many things get lost in the pursuit of balance. While you may never forget to brush your teeth, you may skip a few habits of good dental care for the sake of a few extra moments of sleep or making it to that parent-teacher conference on time. However, skipping dental care habits can cause harm, potentially robbing you of your long-term health.

Here are a few tips for busy moms to ensure that regular dental care, including those routine trips to an affordable dentist in Bradenton, don’t get pushed aside.

1. You probably already know that you need to brush twice a day, but did you know that each brushing session should last two minutes? Two minutes of thorough brushing is essential to removing all the bacteria and plaque from your teeth.

2. Use proper brushing techniques. Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

3. Floss daily. Morning, noon, or night—the time of day doesn’t matter, just as long as it gets done. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

4. Did you know fruits and vegetables aren’t only good for your total health, but they are good for your oral health as well? Sugary sweets and starches can promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

5. A recent study in the Journal of Periodontology found that people who exercise have better oral health than those who don’t, especially when it comes to gum disease. Make time for exercise to protect your total health from head to toe.

6. Relax. If you feel overworked, underappreciated, and stressed to the max, you may subconsciously grind your teeth or clench your jaw, which can cause damage to the temporomandibular joint (TMJ) and trigger canker sore and cold sore outbreaks. Activities like yoga, meditation, or even stealing fifteen minutes for a quiet, hot bubble bath can help you reduce stress and protect your oral health (and mental health, too!)

7. You don’t let your kids skip their dental visits, so why should you? Maintain routine visits to an affordable dentist about once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

8. You are an example to your kids. Show them that no matter what happens in life, proper dental care is always a top priority.

To get the dental care you deserve from an affordable dentist in Bradenton, call Manatee Dental At College Plaza today at (941) 584-4356 or make an appointment.

Manatee Dental offers affordable family dentistry and gentle, compassionate dental care in Bradenton. With 2 affiliated practices in the Bradenton area, our offices are conveniently located with extended hours to meet your needs. At Manatee Dental At College Plaza, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Manatee Dental At College Plaza. 

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Good people and helpful. Kind and understanding. Good at what they do.
Sheila L.
Great job…The help I received changing my appt. at the last minute really saved me. Thanks for the great work after I got there.
Richard W.
All staff were friendly, courteous, professional and efficient. I was dealt with honestly and I felt the dentist and hygenist had my dental health as their priority. I was very impressed.
Jean M.
Doctor & technician were great, price is very good.
Michelle P.
Very nice and was explained what and why you were doing
Larry K.
Not only has the staff been incredibly helpful, but Dr. Boss clearly loves what he does and cares deeply about the dental health of his patients. His skills are excellent, his bedside manner […]
Mary G.
Good fast service, and painless.
Kyla M.
The facility, the Dr. and his asst. where all first class.
Patricia H.
Great experience. Dr. Garcia was awesome and the staff wonderful. I would highly recommend his office.
Edward P.
My son came in for a emergency and they were awesome
Reed S.
Very professional. Exceptionally accommodating for my needs.The receptionist deserves a 6 star rating, very helpful. I would highly recommend this business.
John S.
I was having a problem with swollen glands and thought it could be related to my teeth. This is not my normal dentist and or office, I was welcomed and the Dentist went above and beyond to figure out […]
Linda S.
I always feel very relaxed and comfortable there! No pain but the one they take away Great Dentist and staff!
Tammy S.
Quality care. Professional people. Honest and no scolding! They made decision making as easy as possible.
Deborah V.
Dr Jose Garcia was quick and effecient! I had a smooth experience. The whole staff was understanding and willing to work with me. Will definitely come back and make him my main dentist!
Naussicaa R.
Very Professional….
Patricia C.
Very friendly staff.
Aurita H.
The customer service is awesome and the staff and Doctor did an awesome job taking care of me n my visit.
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Great Care and ALL Employees were AMAZING!
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The whole experience was excellent. 10 plus rating.
John S.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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  • Monday Closed
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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